Fitness First QV Platinum

Try out the latest training techniques, including a functional Freestyle area and a wide selection of group exercise classes at Fitness First Melbourne CBD - QV Platinum. Sign up for 24/7 access to train 24 hours a day, 7 days a week - at a time that suits you.

All Fitness First clubs provide a large variety of equipment to suit most training styles and needs. Cardio zones have plenty of cross-trainers, bikes, rowers, steppers, and treadmills. There are free-weights with dumbbells, barbells, and various benches if you’re looking to do strength training.

You’ll also find a variety of pin-loaded weight machines that are great for beginner to intermediate level weight training. Extensive open areas for stretching and bodyweight exercises are also available. Functional training zones are usually provided with TRX, kettlebells, medicine balls, bands, battle ropes, etc.