Fresh / Take

15 September - 29 September 2017

This September, QV’s Laneway Series continues with Fresh / Take, a celebration of health, wellbeing and of course – spring.

From 15 – 29 September we’ll provide plenty of opportunities for you to shake off your winter worries, whether it’s at an outdoor yoga class, mass meditation or even just a moment of mindful escape in QV Square.

Check out the full program:

WEDNESDAY 27 AND THURSDAY 28 SEPTEMBER
FREE MASSAGE YOGA

Relax on your lunch break or after work with the best new invention since...well, yoga. It's massage yoga! Seriously, getting massaged while doing yoga...bliss!

Massage yoga is a fully immersive experience with essential oils, music, yoga props, and intelligent sequencing designed to give you deeper awareness of your body and mind, all combined with intuitive touch. Your teacher will guide you through a Yin Yoga practice, while yoga adjustors and massage therapists provide expert hands on adjustment and massage. This creates the perfect setting for deep release and relaxation. 

Reserve your spot now, limited bookings still available. Classes are 20 minutes long. Email us your preferred date and time  

Wed 27 Sept: 12pm-2pm and 5pm-7pm
Thurs 28 Sept: 12pm-2pm and 5pm-7pm

 

FRIDAY 29 SEPTEMBER
MASS MEDITATION WITH A-SPACE


A 30-minute group guided silent meditation class in QV Square, led by A-Space co-founder and meditation teacher, Manoj Dias. Each participant will be guided via comfortable Bluetooth headphones. A-Space teach a variety of meditation and yoga styles from Yoga Nidra to Sound Meditation, Yin to Mindfulness — to complement members’ existing yoga and gym schedules.

7am - 7:30am
QV Square
Book your spot